Nutrition
The Psychology of Nutrition: How to shift your mindset to make healthier food choices.
“The quality of food you eat is equal to the quality of the life you live.”
Food as Medicine and Adjunctive Holistic Health Remedies
What is Purium?
Purium is a health and wellness company that provides natural and nutritious supplements and meal replacements. The company is committed to helping people improve their health and wellness by providing high-quality products that are both effective and safe.
Using Purium products is a great way to incorporate natural and healthy ingredients into your daily routine. Whether you’re looking to lose weight, gain energy, or support your overall health and wellness, Purium has a variety of products to meet your needs.
The ULT floods your body with nutrient-rich superfoods without requiring harsh restrictions on your diet. By meeting your nutritional needs with high quality foods, cravings and habits that stem from undernourishment naturally lessen. Soon taste buds shift and stress eating comfort foods are not so comforting.
Physical Benefits:
supports a healthy metabolism
supports a healthy heart
supports energy & performance
supports digestive & microbiome health
supports anti-aging & healthy skin
supports healthy immune function
supports healthy sleep patterns
Truly transform your lifestyle to experience more energy, better digestion, deeper sleep, and a more balanced mood. The products in this 30-day program will nourish and detoxify your body with vegan protein, greens, healthy fats, gut health, organic super fruit, and natural colon cleansing support.Truly transform your lifestyle to experience more energy, better digestion, deeper sleep, and a more balanced mood. The products in this 30-day program will nourish and detoxify your body with vegan protein, greens, healthy fats, gut health, organic super fruit, and natural colon cleansing support.
When you’re healthy it shows. And when your skin is glowing, tight and clear, it exudes youthfulness - at any age. One of the rewards of caring for yourself nutritionally, is that you can see the effects in the mirror - and people notice.
Some say beauty is only skin deep - but they obviously didn’t understand collagen. To help you turn back the hands of time, Purium has developed the ULT + Healthy Collagen pack - so you can experience a beauty transformation from the inside out.
Collagen benefits for skin care include:
Improving skin elasticity and hydration
Reducing wrinkles and signs of aging
Increasing blood flow to the skin
Healing wounds and preventing scars
Preventing and reducing stretch marks, cellulite, and dark spots
Along with a healthy and balanced diet, here are some habits that may help protect your body’s natural collagen:
Wear sunscreen or limit the amount of time spent in direct sunlight (10-20 minutes in direct midday sunlight 3-4 times a week provides adequate vitamin D for most people).
Get adequate sleep. For the average person, this means 7-9 hours a night.
Avoid smoking or secondhand smoke.
Control stress. Chronically high cortisol levels can decrease collagen production.
Although the exact connection between exercise and skin quality is unclear, some studies have found that exercise slows down cell activity involved with aging skin
What is Wellness and Holistic Health?
Wellness is when the physical, mental and spiritual states of a person are in harmony with each other and are perfectly balanced. It is an ongoing journey and one that, according to circumstances, will change and can change you. This is also called holistic health. Holistic means 'of the whole'.
Holistic wellness encompasses every aspect of your being, by balancing these areas, you discover optimal health. Seeing all elements of life as connected and whole, you become more aware of your overall wellbeing. Ultimately, stress, diet, environment, physical health, and social interactions can impact your wellness.
Permanent, Lasting Lifestyle Change
Truly transform your lifestyle to experience more energy, better digestion, deeper sleep and a more balanced mood. The quality of the food you eat is equal to the quality of the life you live. Start living the life you deserve with certified organic nutrition transformation packs today! This program will nourish and detoxify your body with protein, greens, healthy fats, gut health, organic superfruit and natural colon cleansing support. Message to start journey today!
Why now?
Many live in a quality food desert. The standard American diet is filled with artificial colors, flavors, sweeteners, binders, fillers, hormones, pesticides, herbicides, trans fat ingredients, and now genetically modified ingredients. According to medical experts, the standard American diet causes health issues that affect us.
It can be challenging to take care of ourselves in the midst of daily chaos. We get so busy taking care of everyone else that we forget about the most important person- until we burn-out. I’ve learned that the only way to get through hard times is to take a step back for self-care.
If we are not our personal best, how can we truly ‘be there’ for all the other people and responsibility in our lives? The ultimate lifestyle transformation nutrition plan makes it easy to prioritize your health without disrupting your whole day!
Take the first step. Love yourself better….and you will be able to love others better too.
